This recipe, created by our good friend, Shebron Webley, combines all the elements of a hearty pasta dish in a healthier, better for you entree. Spaghetti squash is a great alternative to noodles and it's packed full of important nutrients such as fiber, beta carotene, potassium and vitamin A.
1 Spaghetti Squash (3+ lb.)
3 Tablespoons of Butter
1 Can of Diced Tomatoes (14 0z)
½ lb. of Mushrooms, cut into quarters
1 Package of Basil, chopped
2-3 Large Shallots, choppd
1-2 Tablespoons Garlic, minced
1/3 Cup of White Wine
3/4 Cup of Shredded Parmesan Cheese
2 lb. Isernio’s Italian Sausages
1) Cut spaghetti squash in half length wise and clean out the seeds. Coat the flesh with
olive oil, salt & pepper. Place on baking sheet face down and roast in the oven for 35 minutes. Once cooled, use a fork and scrape out the flesh of the squash from side to side. (Note: This will give it the noodle type texture and shape. It will not work if you go top to bottom.)
2) Choose a pot or pan that will contain the sausages and fill with enough water to cover the sausages, but don’t place sausages in yet. Bring the water to a boil, and then turn off heat completely. Immediately place the sausages in the hot water with tongs. Cover the pan, with the heat still off, and leave the sausages in the hot water for 7 minutes. Drain the water and wipe out the skillet. In the same skillet, pan brown the sausages over medium heat with a teaspoon of olive oil (if you prefer to use the grill, grill over medium heat). Once the chicken sausages are browned and have reached an internal temperature of 165°F, slice them at an angle.
3) In a sauté pan melt your 3 tablespoons of butter. Add your chopped shallots, minced garlic and mushrooms and sauté for a few minutes. Add the can of diced tomatoes with the liquid, basil and white wine. Let the ingredients simmer, reducing the liquid a bit. Add the spaghetti squash and mix all ingredients together well. Final step is to add the sliced sausage and parmesan cheese mix it all together.
From Shebron, "I like to use the Hot Italian Chicken sausages for an extra pop of flavor. You can garnish your dish with a bit more fresh basil and shredded parmesan cheese. I serve this with a large mixed green salad and it is a hit every time! My family could not get enough!!"
Special thanks to Shebron and her family for their commitment and for sharing their recipe!
Make mom think you hired a personal chef with this savory, elegant meal. Whether you are a Gordon Ramsay in the kitchen or a novice, mussels are a tasty, healthy and easy to prepare seafood and will put the “Wow Factor” in this special meal. “Easy to buy, store and cook,… mussels are simple yet sophisticated, making them the perfect choice to treat mom,” says Linda Duncan, Executive Director of the Mussel Industry Counsel (http://www.prnewswire.com/news-releases/mussels-for-mom---flex-your-muscles-in-the-kitchen-this-mothers-day-92879119.html)
This recipe for sausage and mussels is a favorite around here because it serves a lot of people (approximately 6-8) and it isn’t too difficult to create.
1 lb Isernio’s Hot Italian Sausage (tastes great with Isernio’s (hot) Italian Chicken Sausage too!)
2 Tablespoons Extra Virgin Olive Oil
4 Garlic Cloves, Finely Chopped
1 Medium Fennel Bulb, Finely Chopped
1 Cup Dry White Wine
1 Rosemary Sprig
½ Teaspon Salt
¼ Teaspoon Fine Ground Black Pepper
1 Pinch Crushed Red Pepper Flakes
3lb Small Mussels, Cleaned (Learn how to debeard, clean and store mussels here http://www.youtube.com/watch?v=o2Od7_XYye0)
1 Teaspoon Lemon Zest
½ Cup Finely Chopped Parsley
Over medium heat, heat the olive oil in a large pot. Once the oil is hot, add in the garlic, lemon zest, fennel, salt, crushed red pepper flakes and pepper. After about 3 minutes, crumble in the sausage and thoroughly cook over medium-high heat for about 4-5 minutes.
Add the rosemary and pour the wine into the sausage mixture.
Bring to a boil then lower the heat to medium.
Add in the mussels, steaming them with the pan covered for about 4-5 minutes, until the mussels open.
You can put the mussels into one large serving dish and garnish with parsley or divide the mussels among 6+ bowls with the sausage and broth.
Have fun pairing this dish with mom’s favorite salad, bread and wine! We like to serve this dish with grilled Italian bread, a simple arugula salad and a light, crisp Pinot Grigio.
We are hearing from several of our wonderful fans that our breakfast lasagna recipe is a favorite for serving guests and for special occasions, so in preparation for Easter we want to share with you this dish. This quickly assembled recipe can be put together the night before serving if desired, leaving you free to simply bake it the next morning.
3 tbsps. olive oil
1 medium onion, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 cup mushrooms, sliced thin
1 lb. of thinly sliced potatoes (or hash browns)
1 lb. Isernio’s pork or chicken Italian sausage, precooked (try the Hot Italian variety for added spice!)
1 cup whole milk
2 cups Provolone, shredded
Enough olive oil to coat bottom and sides of pan
Salt & pepper to taste
Pre-heat the oven to 350 degrees.
Place olive oil in a sauté pan and set over medium high heat. Add the vegetables and cook for 4 - 5 minutes, or just until tender-crisp. Season with salt and pepper to taste. Set aside.
Grease a 9" x 11" lasagna pan. Layer the hash browns in the pan, spreading them out evenly. Sprinkle generously with salt and pepper.
Evenly spread the sautéed vegetable mixture over the hash browns.
Evenly spread the sausage over the vegetables.
Beat the eggs, milk, salt and pepper and pour the egg mixture over the sausage.
Spread the grated cheese on top (Note: the cheese can also be layered into the lasagna at various intervals, as well as being placed on top). Bake at 350 degrees for 30 to 40 minutes, or until eggs are set to desired doneness.
Nowadays chicken nuggets are a favorite among most American households with kids, earning their place as a staple. Kids love these bite size, breaded pieces of chicken, whether found on the table at home, in the school cafeteria or on the menus at family restaurants. But do you know what they are made of? In The Autopsy of Chicken Nuggets Reads “Chicken Little” (http://ftpcontent4.worldnow.com/wlbt/PDF/ChickenLittle.pdf), a study published in The American Journal of Medicine, researchers found that chicken nuggets in fast food chains contained only approximately 40%-50% of chicken meat. That, by definition, is mystery meat. So what are you paying for if it isn’t protein? Scientists found that these chicken nuggets were comprised of about 56%-58% fat, 23%-25% carbohydrates and only 18%-19% protein. And we haven’t even mentioned the chemicals used to preserve this “meat.” In another article, this time a blog by Momables called “Lunchbox Wars: Healthy Chicken Nuggets” (http://www.momables.com/lunchbox-wars-4-chicken-nuggets/), the differences between store bought and homemade chicken nuggets are laid out for comparison so you can decide for yourself.
Our Inside Sales Manager, Ingrid Harger, recently created and shared with us this stellar homemade chicken nugget recipe. As you can see, her son, Sam, is excited about this dinner!
“My 20-month-old, Sam, was introduced to and fell in love with chicken nuggets when we recently went out to a restaurant. I guess it was inevitable; what kid doesn’t like those little breaded nuggets?! I think the deep-fried kind are ok for a treat every once in a while, but I really wanted to find something for Sam that wasn’t so processed and full of ingredients I couldn’t pronounce. I couldn’t find anything I was satisfied with at the grocery store, so I decided to create my own! After a little online research, here is what I came up with. I have to say, these are a huge hit with my little guy. I even sneak some veggies in there for a little added nutrition. I bake up a big batch (double or even triple the below recipe) and then freeze them, so they’re easy to defrost and reheat – either in the oven or microwave – when the need for a quick meal strikes. This is a pretty basic recipe, so feel free to jazz it up with any special seasonings your family enjoys.”
1 package Isernio’s Ground Chicken (13.3 oz.)
1/2 cup veggies of your choice (optional; I use frozen mixed organic veggies, thawed out)
2 TB old-fashioned oats (if you’re not going to use the veggies, use ¼ cup of oats)
¼ tsp garlic powder
¼ tsp dried oregano
¼ tsp salt
Panko bread crumbs – about 2 cups
*(don’t have garlic powder and oregano in your pantry? No worries, try ½ tsp Italian seasoning)
Heat oven to 375° F. Using a food processor, chop up the veggies and oats together until very fine. Add veggie/oat mixture to ground chicken in a medium bowl. Add in seasoning and salt. Mix with your hands or large spoon until well blended.
Pour panko bread crumbs into a flat dish or pie plate. Take about 2 to 3 tablespoons of the chicken mixture, roll into a ball, and flatten into a nugget shape. (You could also press the chicken into a small cookie cutter to make shaped nuggets!). Roll the nugget in the panko crumbs until it’s well coated.
Place nuggets onto a cookie sheet that has been coated with cooking spray. Bake for about 20 minutes, or until internal temperature reads 165°F. Turn the nuggets over halfway through baking time. Enjoy!
Note: Isernio’s extra lean ground chicken can be found at QFC, Safeway Stores in WA and OR, and UG stores. For a list of retailers that carries Isernio's Sausage and to locate a retailer near you, follow this link: http://www.isernio.com/About/WhereToBuy.
Special thanks to the Harger family and our spokeschild, Sam, for sharing with us another fantastic recipe.
Our friend Vince Bianchini came to our offices today to try out a new recipe in our test kitchen
– Neapolitan pizza – and he brought his pizza maker all the way from Portland, OR. Vince has visited Italy 10+ times and once lived with his Nonna over the summer while in high school. During his many visits to Naples he became intrigued by watching the locals make Neapolitan pizza and it is something he has learned to master. Today he is sharing with us his recipe, a delicious pizza prepared with the freshest ingredients, and in 20 minutes or less. Win!
1 Isernio’s Italian Chicken Sausage Roll
OR 1 Isernio’s Hot Italian Chicken Sausage Roll
½ cup Tomato sauce (Vince premade the sauce using his home grown tomatoes – try our tomato sauce recipe here: http://www.isernio.com/recipes/halfhourtomatosauce.aspx)
2 Mozzarella Fesca balls (about 2” in diameter)
¼ cup Shredded mozzarella cheese (low moisture, part skim)
1 sprig Basil
2 tbsp. Olive oil
3-4 cups Pizza Dough (Vince brought premade dough. try this recipe for dough http://www.simplyrecipes.com/recipes/homemade_pizza/ or pick up a fresh made dough ball at your local bakery or retailer)
2 tbsp. Cornmeal (to sprinkle over the cutting board / paddle so that the dough rolls and doesn’t stick)
1. Flatten the ball of dough with your hands on a work surface that is lightly covered with cornmeal. We used a plastic cutting board. From the center of the flattened ball of dough, press the dough outwards until it is approximately ½ inch thick. Rotate and spread though dough as much as you can without breaking it apart. Let the dough sit for 3-5 minutes.
2. Heat a nonstick 12" skillet over medium heat. Slice roll open, and place in skillet, break up and crumble sausage with a flat wooden spoon. Cook sausage until it just loses its pinkness. Don’t overcook or brown sausage! Set aside.
3. Continue to spread the dough until you have the thickness and shape you desire.
4. Pour the olive oil across the surface of the dough, in a line or speckled manner
5. Pour the tomato sauce a spoonful at a time across the surface of the dough (no need to worry about mixing or “evening out” the oil and tomato sauce – it will happen in the oven)
6. Add slices of mozzarella fresca, shredded mozzarella, sliced basil leaves and top with sausage
7. If you have a pizza maker, follow the instructions included for proper cook time (Here is a link to a pizza oven similar to what was used in the test kitchen this afternoon: http://www.brevilleusa.com/crispy-crust-pizza-maker.html. Through an online search we found that similar pizza makers range between $60.00 and $300.00, so you can find something that suits your needs). If you are not using a pizza maker, place your pizza on a pizza stone or baking surface and bake at 450°F / 232°C for 15-18 minutes or until crust is golden brown.
1Val·en·tine’s Day noun \ˈva-lən-tīns dāˈ\
: February 14th
: the love holiday: a day marked by the exchange of valentines cards, flowers, other gifts and symbols of affection
Examples of Valentine’s Day:
My sweetheart makes a special breakfast using Isernio’s Sausage every Valentine’s Day.
Valentine’s Day has always been a time of gifts, good dining, and showering your loved ones with affection. But we think the simplest things, like time together over breakfast, can bring the most happiness in life. That’s why we are offering one free chicken sausage roll with every chicken sausage roll purchase through Friday, February 21st. Follow this link to print your coupon: THIS LINK HAS EXPIRED
Our chicken sausage rolls can be found at these retailers: Fred Meyer, Safeway, Albertsons,
QFC, Winco, Haggen, Top Foods, Amazon Fresh, and military Commissaries across the US.
For a complete list of retailers that carry Isernio’s Sausage and to find a retailer near you, go to http://www.isernio.com/About/WhereToBuy.aspx.
From your friends at Isernio’s, Happy Valentine’s Day!
Here at Isernio's HQ in Seattle, we are proud fans of the Seattle Seahawks as they prepare for their second Super Bowl appearance. (image source: http://cdn.bleacherreport.net/images_root/images/photos/001/347/800/56646574_crop_650x440.jpg?1315533030)
Getting your snack on during game day doesn’t have to bankrupt your resolution to live and eat healthfully this Super Bowl Sunday. Here is a list of recipes to fuel the 12th man during Super Bowl XLVIII:
Poblano Chicken Sausage Chili
This perfect chili, adapted from a Cooking Light recipe, comes from our friend Kath Dedon of In the Kitchen with Kath. Garnish this tasty dish with sour cream or serve as a dip with tortilla chips.
Grilled Sausage and Peppers Sliders
These bite-size sandwiches are easy to prepare and they make the perfect game day food, allowing you to keep a free hand for high-fives. This recipe from Real Simple takes approximately 25 minutes to make, and the preparation of the patties can be done the day before.
(image source: http://www.flickr.com/photos/93199613@N00/3926797509/)
Margherita Isernio’s Sausage Meatballs
“Show me a football party without … meatballs and I'll show you an invitation to a better party,” Rebecca Orchant, Huffington Post.
Using our chicken or pork sausage, these meatballs can be served by themselves as appetizers. Try simmering them in your favorite tomato sauce for at least a half hour to infuse the sauce with flavor from the meatballs.
Stuffed Portobello Mushrooms with Isernio’s Hot Italian Chicken Sausage
This recipe, from our friend @Missionfitchick, combines fresh and flavorful ingredients that make indulging healthy.
Caprese & Italian Chicken Sausage Rosemary Skewers
We took the Caprese Rosemary Skewers recipe from Karista’s Kitchen (http://karistaskitchen.com/2013/06/25/caprese-rosemary-skewers/) and added our own spin to it by using Italian Chicken sausage! This is a fun and simple to make antipasto that will make a fantastic addition to this year’s Super Bowl party!
Piggies en Croute
No game day is complete without sausage in puff pastry. This recipe comes from Top Chef contestant and former chef/owner of Crave, Robin Leventhal. It's a fancy twist on "Pigs in a Blanket." Enjoy!
“Like” us on FACEBOOK! to see more "FAN-tastic" recipes and get your coupon for $1.00 off Isernio's Chicken Sausage Rolls TODAY!
We are thrilled to announce that Safeway stores in Washington and Oregon are now carrying Isernio’s all-natural, extra lean ground chicken. Our premium ground chicken is made from whole-muscle, skinless chicken, with no additives or preservatives. In other words, there is no mysterious meat.
Ground chicken is a great-tasting, low-fat, and versatile source of protein that can be prepared quickly and in a variety of dishes. Use it as an alternative to ground beef, pork or turkey in your favorite recipes, without sacrificing any flavor. Ground chicken can be used in soups, chili, meatloaf, lettuce wraps, meatballs, casseroles, calzones, burgers, stir fry, tacos, pasta dishes, pizzas and flatbreads, omelets, a wide array of appetizers and more.
With the transition into the New Year along with resolutions to eat healthfully, our extra lean ground chicken is a nutritious option to keep on your grocery list. Having only 140 calories per
serving and 22 grams of protein, many enjoy this ground chicken to create delicious, healthy meals for the family or to refuel after a workout. In an effort to help you and your family save time while eating healthy, we have compiled a list of recipes that can be prepared in 30 minutes or less.
Pizza with Ground Chicken, Mushrooms, Spinach and Tomatoes
This healthy homemade recipe combines fresh ingredients to yield a gooey delicious pizza that is both lower in calories and fat than your food service pizza.
Posted by Cooking with Kary, we found this recipe at http://cookingwithkary.blogspot.com/2011/04/pizza-with-ground-chicken-mushrooms.html
Ground Chicken Tacos with Creamy Salsa
Requiring 25 minutes or less to create, this tasty recipe will is a family favorite on busy weeknights. We found this recipe, written by Sunny Anderson, on the FoodNetwork.com website.
Follow this link for the recipe: http://www.foodnetwork.com/recipes/sunny-anderson/ground-chicken-tacos-with-creamy-salsa-recipe/index.html
Grilled Chicken Burgers
"A nice break from typical hamburgers and much healthier for you. These chicken burgers are flavorful, fairly simple to make, and quite delicious.”
We found this recipe, written by Teri,
Thai Basil Chicken Stir Fry
This savory dish can be served all year round. Created by our friend @MissionFitChick (http://instagram.com/missionfitchick), this delicious and gourmet dish that can be created in less than 25 minutes.
Follow this link for the recipe: http://bit.ly/KnLY88
Chicken Meatballs and Spaghetti
This recipe by RealCookingDiva is a healthy and classic family favorite. These chicken meatballs are so delicious; they can be used in soups, sandwiches or over rice.
Follow this link for the recipe: http://allrecipes.com/Recipe/Chicken-Meatballs-and-Spaghetti/Detail.aspx?evt19=1
Mu Shu Chicken Patties with Seared Napa Cabbage
We found this recipe from Everyday with Rachael Ray on the Yummly.com website.
Follow this link for the recipe: http://www.yummly.com/recipe/Mu-shu-chicken-patties-with-seared-napa-cabbage-349030?columns=6&position=2/69
Dan Dan Mien (Noodle)
This hearty bowl of Sichuan spicy noodles is great for wintertime dining.
We found this recipe by Angie Tee on her website http://www.seasaltwithfood.com
Follow this link for the recipe: http://www.seasaltwithfood.com/2011/01/dan-dan-mien-noodle-recipe.html
5-Ingredient Easy Chili
This recipe is easy and requires only 5 ingredients and 25 minutes to prepare. Use 1lb. of Isernio’s all-natural extra lean ground chicken in place of ground beef/turkey.
We found this recipe by Ali at www.gimmesomeoven.com
Follow this link for the recipe: http://www.gimmesomeoven.com/5-ingredient-easy-chili-recipe/
Ground chicken is a great-tasting, low-fat, and versatile source of protein that can be prepared quickly and in a variety of dishes. With the busy schedules being juggled in today’s modern world, there is a need for meals that are both wholesome and easy to prepare. This recipe, created by our friend @MissionFitChick (http://instagram.com/missionfitchick), is a delicious and gourmet dish that can be created in less than 25 minutes.
Remember that post in which we provided you with quick recipes to keep you and your family our of the dreaded drive-thru? Add this to your list!
@MissionFitChick’s Thai Basil Chicken Stir Fry
1lb Isernio’s ground chicken
½ chopped onion
2-3 sprigs of thai basil
½ red bell pepper
6 minced garlic cloves
1 c sliced mushrooms
1-2 tbsp fish sauce
1 tbsp soy sauce
1 pinch coconut sugar
1 tsp olive oil
Stir fry ingredients in wok or nonstick skillet until chicken is cooked and veggies are
(Angelo M. Pellegrini pictured above)
The Angelo Pellegrini Foundation has announced that Frank Isernio will be the recipient of the 2013 Angelo Pellegrini Award, which is presented annually to an awardee who is distinguished by long and dedicated service to the ideals espoused by author and Italian food and wine evangelist Angelo Pellegrini. Pellegrini is revered by culinary industry professionals, including Alice Waters, Ruth Reichl and Mario Batali – who wrote the forward to the recent re-publication of Pellegrini’s book The Unprejudiced Palate – as having a lasting and guiding influence on their careers.
The annual award ceremony honoring Frank Isernio will take place on Friday, October 25th at The Canal in Seattle, and will consist of a festive dinner celebrating what Pellegrini called “The Good Life:” Fine food, wine, community and the culture of the table. The event’s
seasonal, multi-course menu will be created by Armandino Batali (2007 Pellegrini awardee), owner of Salumi in Seattle, and Roy Breiman, culinary director of the Copperleaf Restaurant in Normandy Park’s boutique hotel Cedarbrook Lodge.
From the words of a Pellegrini family member, “This award exists for, and because of people like Frank, and all they’ve done and continue to do for our community here in Seattle.”
Each year, a committee composed of members of the Pellegrini family and of previous winners of the award chooses a person who has contributed significantly and over the long term to the life and well-being of the people of the Pacific Northwest in one or more of the following areas:
- Agriculture—encouraging local food production, with
an emphasis on freshness, seasonality and organic practices.
- Viticulture—promoting high standards for the
growth and vinification of fine grape varieties as well as encouraging home
grape growers and winemakers.
- Culinary—campaigning for the service of appetizing
and nourishing food both on restaurant and family tables, through education as
well as example.
- Literary—furthering all the above goals through
writing, publishing, film, and new media alike.
ABOUT ANGELO PELLEGRINI AND THE FOUNDATION
Angelo Pellegrini (1904 – 1991) was an author of books about the pleasures of growing and making your own food and wine, and about the Italian immigrant experience. He was also a professor of English Literature at the University of Washington. Pellegrini's family emigrated from Tuscany to McCleary, Washington in 1913 where his father worked for the railroad.
The Angelo Pellegrini Foundation is a non-profit organization created to propagate the pioneering ideas of Angelo Pellegrini, who preached the virtues of good food, good wine, and good company.
For more information on Angelo Pellegrini and the Pellegrini
Foundation, visit http://pellegrinifoundation.org
For more information on the celebration dinner on October 25,
please visit http://pellegrinifoundation.org/come-celebrate/